Wednesday, January 18, 2012

7 Forwarded Messages

Unitkrew Reviews
Frigidaire FFFC07M2KW 7.2 cu. ft. Chest Freezer – White
Jan 18th 2012, 13:54

Frigidaire FFFC07M2KW 7.2 cu. ft. Chest Freezer – White

  • Wire Storage Basket
  • Front Controls
  • Front Defrost Drain
  • Adjustable Thermostat

7.2 Cu. Ft. Capacity Wire Storage Basket Front Controls Power On Light Front Defrost Drain Adjustable Thermostat 252 lbs Capacity White Finish

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Home Connecta Guitar
Learn and Master Guitar – How to Use a Capo
Jan 18th 2012, 15:02

It’s become fashionable to play a song with one particular tuning and then either (a) use another guitar with a different tuning or (b) re tune your guitar to play the next song. If you know how to use the capo properly you won’t have to bother with that. You will be able to play all your songs using standard tuning.

So why don’t more guitarist use a capo and stop fiddling around with different tunings? After all you don’t walk into a music store and ask for a piano in drop “D” do you?

The truth of the matter is, most guitarists / teachers are not aware of the many applications of a capo. Indeed, a large number of guitar teachers frown upon using a capo and look at it as a way of “cheating” – a “shortcut” way of playing without learning the guitar “properly”.

After over thirty years of guitar playing, recording, arranging and producing … nothing could be further from the truth!

I have to tell you that these comments about “cheating” are mostly born of ignorance.

All professional studio guitarists understand the importance of knowing how to use a capo (many guitar sounds we hear on a daily basis on the radio use a capo). A good working knowledge of the capo will allow you to play most songs WITHOUT having to alter the tuning of the guitar.

Now, what are the benefits of using a capo …

Knowing the notes of a Chromatic scale is the key to understanding how to use a capo.

The chromatic scale is a scale whereby you start on any note and simply play twelve consecutive notes in a linear fashion on a single string until you reach the note of the same letter name you started on.

Here is an “E” chromatic scale, you could apply this scale to either the first or sixth string of the guitar.

E chromatic scale: E, F, F#/Gb, G, G#/Ab, A, A#/Bb, B, C, C#/Db, D, D#/Eb, E

Now a “G” chromatic scale: G, G#/Ab, A, A#/Bb, B, C, C#/Db, D, D#/Eb, E, F, F#/Gb, G

(a) Notice how both scales contain exactly the same notes simply starting from a different note.

(b) Remember there is no sharp or flat between the notes E & F or B & C.

Applying the concept of the chromatic scale to the capo.

Step 1: select any chord shape you like … I’ll use “D” major for our example

Step 2: using our chromatic scale pick a chord you don’t know or have difficulty playing … let’s say “F” major.

Step:3 using the chromatic scale count up the distance from the chord you like (D major) to the chord you want to play (F major), the distance is three.

D, D#/Eb, E, F.

D to D# or Eb is one.

Remember, there are two possible names for the one note D# can also be named Eb.

D#/Eb to E is two.

E to F is three.

This means that if we put our capo on the third fret (the distance between D and F) and played the “D” chord we would be automatically playing the chord of “F” using the exact same finger formation for both chords.

Of course it’s not practical to move your capo all around the guitar while you are playing a song, I’m simply using this as an example of how you can change any nasty chord shape you are having trouble playing into a chord shape you like.

Some more examples:

G chord shape with the capo on the 3rd fret produces a Bb chord.

D chord shape with the capo on the 1st fret produces a Eb chord

E chord shape with the capo on the 2nd fret produces a F# chord

G chord shape with the capo on the 4th fret produces a B chord

G chord shape with the capo on the 1st fret produces a Ab chord

Try working out the name of your favorite chord shape(s) when you place the capo on a particular fret … it will improve you knowledge of the guitar fretboard as will as give your music theory a good work out.

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HomeConnecta Golf
5 Golf Tips To Hit Longer Drives, Hit More Greens and Sink Longer Putts
Jan 18th 2012, 15:59

Golf does not have to be complicated. Many instructors make the golf swing seem more complex than it really is. If you watch the golf channel you know that they make hitting a long straight drive seem as difficult as brain surgery. Let me tell you, it doesn’t have to be that complicated. In fact over complicating it just makes it harder to hit a good golf shot and takes the fun right out of golf. There are a couple of key problems that most golfers suffer from, which hold them back from playing really good golf. If you can eliminate these common mistakes there is no reason why you can’t start shooting in the mid 80s. Yes it is possible, even if you only play a couple times a month. Golf Tip #1: The most common mistake I see with amateur golfers is hitting the ball with a bent left wrist (right wrist for you southpaws). Unless you are hitting a flop shot you should never break your left wrist until after impact. You should always make contact with the golf ball with a flat left wrist and a bent right wrist. It can be hard to tell if you are doing this on a full swing so start out practicing this with quarter, and half swing pitch shots, making sure you are keeping your left wrist flat when you connect with the golf ball. Golf Tip #2: Lead your swing with your hips and core not your arms. Many amateur golfers believe that the arms are responsible for longer drives. This is totally wrong. Swing speed is developed from the ground up. True speed comes from your hips and torso. Your arms just follow along. Did you know that touring golf pros have a pivot that is twice as fast as the average golfer? This is how they crush 300 yard drives off every tee. If you want to hit longer drives the best tip is to focus on your pivot. Leading your swing with your pivot also eliminates other nasty mistakes that will screw up your golf game.. Golf Tip #3: Most amateur golfers use too short of a club on their shots because they over estimate their distance. When was the last time you over shot the green on an approach shot (I’m not talking about those nasty skulled chip shots)? If you are like most amateur golfers you probably fall short of the green way more often than you over shoot it. This is one of the easiest problems to fix. Simply choose the next club up. If you were thinking about using a 9 iron just grab your 8 iron instead. This golf tip will result in way more birdie putts, something we all can use a few more of. Golf Tip #4: Draw a line on your golf ball to help you line up your putts. This golf tip is super easy and worth its weight in gold. Draw a line around the center of the ball and use this line to point to the spot you are aiming for on the green. This allows you to read the break on the green, decide how far to the right or left of the cup to aim, then align the aiming mark on your ball with the target line. You can do all this while kneeling behind the ball not while you are standing over it (which will eliminate visual errors). Now that the ball is perfectly aligned to your target you only have to focus on the ball and how long to make your stroke, the aiming is already done. You just have to line up the line on your putter with the one on your ball. Golf Tip #5: Focus on one shot at a time. We all know that golf is a mental game. Don’t let poor shots ruin your game. You can’t change the past so put it behind you. Focus on the shot you are about to take and that shot only. I have known many golfers who were amazingly good until they screwed up one shot; it was all downhill from there. I also know many golfers who are just decent, but routinely out shoot those better golfers because they don’t let bad shots get in their head.. Stay focused on one shot at a time and you will be much more consistent. Everyone has bad shots on every round so get used to it. Pros and players with low handicaps are the guys (and gals) who put those shots behind them.

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HomeConnecta Golf
Golf Swing Series: Improve Your Accuracy and Timing
Jan 18th 2012, 15:05

The two movements of the down swing. When making a golf shot, consciously perform your down swing so that it is in two parts. This will increase your accuracy and your timing will be the best it has ever been. Have a look at the average club golfer and see how he/she hits golf shots. You will see the player take the golf club back to varying distances and at once start to hit the ball from here. Not hitting from the top exactly, but the down swing starts from the top of the backward excursion. Here is what I am suggesting. Here is what works wonderfully for me. Take your stance normally in preparation to make your swing. Complete your back swing and then stop at the top. One has to stop to be able to perform the next step. You have to have time for the next move. As though standing in a tube so that you do not sway, rotate your left hip in a backward direction. This will bring your hands down to below your right shoulder (right handers – and vice versa for lefties). Without stopping the downward motion, start hitting the ball from this position of your hands. It will feel that your down swing is made up of two parts. The rotation of the left hip and then the conscious continuation of the down swing using your arms. Hit the ball hard from this position. This in effect shortens the hitting arc as the attempt to hit the ball seems to start at a lower level than normal. However, there is downward movement of the hands due to the left hip rotation. Continue this downward movement with the arms as you swing to hit the golf ball. Hit the ball hard and the momentum of the club will take the club head through the hitting line. It will be almost impossible to hit a wayward shot if you do this correctly as the club head just can not deviate from the swing path. It is going too fast and there is too much control. The ball will travel just as far or even further as your timing will be really good. It will have improved to amazing proportions. You will also find that you will have less tendency to lift your head as you are concentrating so hard on hitting the ball – an added bonus. Give it a go. You will be more than pleased.

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Boomdouble Reviews
Jensen JTA-460 3-Speed Stereo Turntable with MP3 Encoding System and AM/FM Stereo Radio (Black)
Jan 18th 2012, 18:14

Jensen JTA-460 3-Speed Stereo Turntable with MP3 Encoding System and AM/FM Stereo Radio (Black)

  • Convert vinyl to MP3 format without a computer
  • MP3 compatible with USB and SD/MMC Slots
  • AM/FM receiver with digital frequency
  • Belt-driven 3-speed stereo turntable: 33/45/78 RPM
  • Built-in stereo speakers and included remote control
  • Belt Driven 3-Speed Stereo Turntable – 33/45/78 RPM
  • Built-in Stereo Speakers; Remote Control
  • MP3 compatible; USB & SD/MMC Slots

Convert your vinyl collection directly to MP3 format without a computer with this direct MP3 encoding system from the turntable to a USB flash drive or SD/MMC card. This unit contains a belt driven 3-speed stereo turntable (33/45/78 RPM) and an AM/FM stereo receiver with digital frequency display. It works as a stand alone music system or connects to your home stereo system.

List Price: $ 99.99

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nessundormas Orthodontics
What Is an Orthodontist?
Jan 18th 2012, 18:42

When I started my training program to become an Orthodontist, I thought most people were aware of what we did and how we did it. However, since I graduated I have realized that this is not the case. Hopefully, I can help clear things up by helping you get to know your Orthodontist and help you appreciate the valuable role that they can play in your family’s health. What is an Orthodontist? First, a simple definition: the word ‘orthodontist’ has its origin in the Greek language when translated literally it means ‘tooth straightener’. That’s exactly what we do – straighten teeth. Of course, it’s a lot more complicated than that and I’ll be sure to explain throughout this article. What kind of training do they have? For now, let’s take a look at how one becomes an Orthodontist. Here is a description of the process: Complete High School, Complete Bachelors at University (4 years), Complete Doctorate at Dental school (4 years), Complete Specialist training after dental school (3 years), Complete all examinations to become a Certified Specialist in Orthodontics This means that after grade twelve, the process takes eleven years. Learning in a specialist training program is different from most schooling because it is largely clinically based. This means that most of the learning comes from treating patients and gaining experience. The remainder of the learning comes from the classroom, studying for exams, giving presentations, attending seminars, and doing research. OK, so there’s a lot of school! The important thing to remember is that a Certified Orthodontist is a specialist specifically trained to straighten teeth. Is it necessary to see an Orthodontist? In orthodontic terms, ‘malocclusion’ is the word for crooked, crowded, spaced, protruding, or overlapping teeth. In other words, if teeth don’t fit together perfectly, you have malocclusion. It is fairly easy to tell if your teeth don’t fit together properly; you could check in the mirror right now! When the teeth don’t fit together perfectly there are two main reasons: dental and skeletal; in other words, the teeth and the jaws. The question is, how much of the problem is due to the jaws, and how much of the problem is due to the teeth? Let’s start with the jaws. For the most part, the way the bones grow is determined by our genes- so, it is out of our control. If our parents have small jaws, we will have small jaws. If they have a small chin, we will also have a small chin. This doesn’t mean that these issues can’t be corrected, because they can. Most people don’t know that an Orthodontist is also trained to know how and when to manipulate bone growth to correct some of these genetic problems – possibly avoiding the need for corrective surgery in the future. Of course, any time you can avoid surgery – it is a good thing! The teeth are very similar to the jaws in that they are also largely influenced by our genes. The shape, size, and position of our teeth are all determined by our genes. However, there are several other reasons why teeth may not be properly aligned, such as: trauma or injury, different sizes and shapes of teeth, and bad habits (for both children and adults) Habits such as nail biting, pen chewing, and most commonly – thumb-sucking! Does anyone you know have these bad habits? If so, they could pose a large problem for both the jaws and teeth and is one of the main reasons to see an Orthodontist to help break the habit! A professor of mine once told me ‘if you don’t know what is causing a problem, you won’t be able to fix it’. If you’ve ever had a problem in your relationship, nursing a baby who won’t stop crying, or just trying to perfect your favorite recipe – you know what I’m talking about! Well, the same is true for teeth. This is why learning diagnosis is such a large part of being trained as an Orthodontist. We must first know what went wrong in order to fix the problem. Equally important is knowing what the possible solutions are. The old adage goes ‘if all you have is a hammer, everything will look like a nail’. This is not how you want to approach your orthodontic treatment. There are metal braces, clear braces, Invisalign, and hidden braces that go on the back side of your teeth. The important part is knowing the strengths and weaknesses of each type of treatment and coming up with the perfect combination that is just right for you or your child. an Orthodontist can help you with making the right decision. How do I see an Orthodontist? There’s good news – an Orthodontist is easy to see. There is no referral necessary and you can usually get a complimentary consultation. Like many things, the art and science of Orthodontics is complex – the most challenging part of malocclusion is knowing why it exists and how to treat it. With specialty training in this field, an Orthodontist can help educate you and guide you towards the right treatment – and this is why you should include an Orthodontist as a member of your families healthcare team.

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Boomdouble Reviews
AmazonBasics Hard Carrying Case for 5-Inch GPS (Black)
Jan 18th 2012, 20:15

AmazonBasics Hard Carrying Case for 5-Inch GPS (Black)

  • Hard Carrying Case for 5″ GPS Devices
  • Ships in Certified Frustration-Free Packaging

AmazonBasics products are quality electronics accessories offered at a great value. Made in China.

List Price: $ 9.99

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